This course will give you the skills, knowledge, resources and confidence you will need to start guiding people through the ancient art of meditation.
This course will give you the skills, knowledge, resources and confidence you will need to start guiding people through the ancient art of meditation.
You will be provided with everything you need to get started, this course includes
By the end of this course you will have the knowledge, skills, resources and confidence to guide groups and individuals through meditations.
This course is a 50 hour, International Meditation Alliance continuing education program.
This course has been developed for both experienced meditators and for complete beginners.
Kayotsarg is a tool for self-purification and realisation. It helps to reduce physical, mental, emotional, intellectual stress and anxiety. Kayotsarg leads a happy, peaceful and contented life.
Mexico
"Preksha Meditation helped me to understand better what meditation is all about. It Helped me to have a clear process to follow while meditating. The course and the way the teacher guided us was clear, we had the opportunity to review the theoretical. The teacher was kind and clear while talking and explaining the concepts. “
Japan
“The course was so integrated and well organised that we could learn step by step. We were able to intensively learn the techniques of Preksha Meditation, and the essence of philosophy of Meditation from both the scientific aspect and the spiritual aspect. The course is highly applicable for teaching others Preksha Meditation. I took this workshop not only for going deeper for myself but also learning how to teach beginners well. The way she taught helped me very much ! She is sincere and friendly, so we were easy to ask questions. “