{"id":3649,"date":"2025-04-02T11:52:40","date_gmt":"2025-04-02T11:52:40","guid":{"rendered":"https:\/\/demo.awaikenthemes.com\/restraint\/?page_id=3649"},"modified":"2025-11-01T17:45:33","modified_gmt":"2025-11-01T12:15:33","slug":"faqs","status":"publish","type":"page","link":"https:\/\/demo.webshowcase-india.com\/prekshaweb\/faqs\/","title":{"rendered":"FAQs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3649\" class=\"elementor elementor-3649\">\n\t\t\t\t<div data-ekitparallax=\"{&quot;ekit_section_parallax_bg&quot;:&quot;yes&quot;,&quot;ekit_section_parallax_bg_speed&quot;:0.5,&quot;elementor_lazy_load&quot;:&quot;1&quot;}\" class=\"elementor-element elementor-element-5c81f12 page-header-section e-flex e-con-boxed e-con e-parent\" data-id=\"5c81f12\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-38292c4 e-con-full e-flex e-con e-child\" data-id=\"38292c4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64909a0 at-heading-animation at-animation-heading-style-2 elementor-widget elementor-widget-heading\" data-id=\"64909a0\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">FREQUENTLY ASKED QUESTION<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4437cc3 elementor-invisible elementor-widget elementor-widget-restraint-breadcrumb\" data-id=\"4437cc3\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"restraint-breadcrumb.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div role=\"navigation\" aria-label=\"Breadcrumbs\" class=\"breadcrumb-trail breadcrumbs\"><ol class=\"trail-items\"><li class=\"trail-item trail-begin\"><a href=\"https:\/\/demo.webshowcase-india.com\/prekshaweb\/\" rel=\"home\"><span>Home<\/span><\/a><\/li><li class=\"trail-item trail-end\"><span><span>FAQs<\/span><\/span><\/li><\/ol><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc1cafd page-team-single e-flex e-con-boxed e-con e-parent\" data-id=\"dc1cafd\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97abf48 at-heading-animation at-animation-heading-style-2 main-heading elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"97abf48\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span>FAQ's<\/span> <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53536ea elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"53536ea\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div><div>Every seeker begins with a question \u2014 and every question is a doorway to clarity. This space gathers the most common curiosities about Preksha Meditation: how to begin, what to expect, and how awareness transforms life. <br \/><br \/>Simple, direct, and compassionate \u2014 answers that guide you back to your own understanding.<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd8d425 e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"bd8d425\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3cc8cd5 e-con-full sticky-column e-flex e-con e-child\" data-id=\"3cc8cd5\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5e39847 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"5e39847\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df5afd0 sidebar-list elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"df5afd0\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#faq-1\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"14\" height=\"14\" viewBox=\"0 0 14 14\" fill=\"none\"><path d=\"M11.6707 3.97604L1.64679 14L0 12.3532L10.0228 2.32926H1.18909V0H14V12.8109H11.6707V3.97604Z\" fill=\"currentColor\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Treatment Options<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#faq-2\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"14\" height=\"14\" viewBox=\"0 0 14 14\" fill=\"none\"><path d=\"M11.6707 3.97604L1.64679 14L0 12.3532L10.0228 2.32926H1.18909V0H14V12.8109H11.6707V3.97604Z\" fill=\"currentColor\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Skincare Essentials<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#faq-3\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"14\" height=\"14\" viewBox=\"0 0 14 14\" fill=\"none\"><path d=\"M11.6707 3.97604L1.64679 14L0 12.3532L10.0228 2.32926H1.18909V0H14V12.8109H11.6707V3.97604Z\" fill=\"currentColor\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Appointment Booking<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#faq-4\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"14\" height=\"14\" viewBox=\"0 0 14 14\" fill=\"none\"><path d=\"M11.6707 3.97604L1.64679 14L0 12.3532L10.0228 2.32926H1.18909V0H14V12.8109H11.6707V3.97604Z\" fill=\"currentColor\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Payment Plans<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cefee68 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"cefee68\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58e7f00 elementor-widget elementor-widget-restraint-elementor-template\" data-id=\"58e7f00\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"restraint-elementor-template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"8053\" class=\"elementor elementor-8053\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a0a5734 e-flex e-con-boxed e-con e-parent\" data-id=\"a0a5734\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9761b02 e-con-full sidebar-cta-box-item e-flex e-con e-child\" data-id=\"9761b02\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b975921 sidebar-cta-box ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box\" data-id=\"b975921\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left simple-card\" >\n\n                \n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    <img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/demo.webshowcase-india.com\/prekshaweb\/wp-content\/uploads\/2025\/04\/sidebar-cta-img-renew-300x300.png\" class=\"attachment-medium size-medium wp-image-11197\" alt=\"\" srcset=\"https:\/\/demo.webshowcase-india.com\/prekshaweb\/wp-content\/uploads\/2025\/04\/sidebar-cta-img-renew-300x300.png 300w, https:\/\/demo.webshowcase-india.com\/prekshaweb\/wp-content\/uploads\/2025\/04\/sidebar-cta-img-renew-150x150.png 150w, https:\/\/demo.webshowcase-india.com\/prekshaweb\/wp-content\/uploads\/2025\/04\/sidebar-cta-img-renew-768x768.png 768w, https:\/\/demo.webshowcase-india.com\/prekshaweb\/wp-content\/uploads\/2025\/04\/sidebar-cta-img-renew.png 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n                <\/div>\n                \n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        Reach Out to Start Your Mindful Wellness Journey\n                        \n                    <\/h3>\n                                                        <\/div>\n\n                                <div class=\"elementskit-box-footer\">\n                    <div class=\"box-footer\">\n                        <div class=\"btn-wraper\">\n                                                            <a href=\"https:\/\/demo.webshowcase-india.com\/prekshaweb\/contact-us\/\" class=\"elementskit-btn whitespace--normal\">\n                                    Let&#039;s Talk\n                                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"14\" height=\"14\" viewBox=\"0 0 14 14\" fill=\"none\"><path d=\"M11.6707 3.97604L1.64679 14L0 12.3532L10.0228 2.32926H1.18909V0H14V12.8109H11.6707V3.97604Z\" fill=\"currentColor\"><\/path><\/svg>\n                                <\/a>\n                                                        <\/div>\n                    <\/div>\n                <\/div>\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c240a5 e-con-full e-flex e-con e-child\" data-id=\"4c240a5\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fac6845 e-con-full e-flex e-con e-child\" data-id=\"fac6845\" data-element_type=\"container\" id=\"faq-1\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b5fd791 faq-accordion elementor-invisible elementor-widget elementor-widget-elementskit-accordion\" data-id=\"b5fd791\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-69d16b8d4e97f\">\n\n            \n                <div class=\"elementskit-card active\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-b5fd791\">\n                        <a href=\"#collapse-ef1ba0669d16b8d4e97f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-ef1ba0669d16b8d4e97f\" aria-expanded=\"true\" aria-controls=\"Collapse-ef1ba0669d16b8d4e97f\">\n                            \n                            <span class=\"ekit-accordion-title\">What do I need to get started? How Can I Accessorize for Meditation?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-window-minimize\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-ef1ba0669d16b8d4e97f\" class=\" show collapse\" aria-labelledby=\"primaryHeading-0-b5fd791\" data-parent=\"#accordion-69d16b8d4e97f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>To start practicing Preksha meditation, you need to find a quiet place where you can meditate. If you choose to sit or lie down, you will need a mat. You can wear whatever you are wearing if you feel comfortable with it. No other accessories are required for Preksha meditation.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-b5fd791\">\n                        <a href=\"#collapse-f952d8169d16b8d4e97f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-f952d8169d16b8d4e97f\" aria-expanded=\"false\" aria-controls=\"Collapse-f952d8169d16b8d4e97f\">\n                            \n                            <span class=\"ekit-accordion-title\">Where should I meditate?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-window-minimize\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-f952d8169d16b8d4e97f\" class=\" collapse\" aria-labelledby=\"primaryHeading-1-b5fd791\" data-parent=\"#accordion-69d16b8d4e97f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>There is no strict rule about where to meditate; you can meditate wherever you are. It is good to have a regular place for daily meditation which will build conducive atmosphere. If you find it hard to fix a place, you can practice at desk or even while you travel. You can meditate in religious and community places or at Preksha Meditation centers. Meditate wherever you feel comfortable. As you grow in meditation, you will be able to practice no matter where you are.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-2-b5fd791\">\n                        <a href=\"#collapse-a7eaf7669d16b8d4e97f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-a7eaf7669d16b8d4e97f\" aria-expanded=\"false\" aria-controls=\"Collapse-a7eaf7669d16b8d4e97f\">\n                            \n                            <span class=\"ekit-accordion-title\">Whom should I contact to learn Preksha Meditation?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-window-minimize\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-a7eaf7669d16b8d4e97f\" class=\" collapse\" aria-labelledby=\"primaryHeading-2-b5fd791\" data-parent=\"#accordion-69d16b8d4e97f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Please refer our website www.preksha.com for contact details. You can also e-mail directly to Contact@Preksha.com mentioning your name &amp; contact details.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-3-b5fd791\">\n                        <a href=\"#collapse-f7ec63869d16b8d4e97f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-f7ec63869d16b8d4e97f\" aria-expanded=\"false\" aria-controls=\"Collapse-f7ec63869d16b8d4e97f\">\n                            \n                            <span class=\"ekit-accordion-title\">What are the abc&#039;s of meditation?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-window-minimize\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-f7ec63869d16b8d4e97f\" class=\" collapse\" aria-labelledby=\"primaryHeading-3-b5fd791\" data-parent=\"#accordion-69d16b8d4e97f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>There are a few recommended guidelines for meditation:<\/p><ul><li>It should be done every day, preferably at the same time<\/li><li>It should preferably be done before a meal rather than after a meal<\/li><li>A spot should be set aside for meditation, which should be a quiet place and used for nothing but meditation<\/li><li>One should sit with the spine straight and vertical(a chair is ok to use)<\/li><\/ul>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-4-b5fd791\">\n                        <a href=\"#collapse-cf757a669d16b8d4e97f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-cf757a669d16b8d4e97f\" aria-expanded=\"false\" aria-controls=\"Collapse-cf757a669d16b8d4e97f\">\n                            \n                            <span class=\"ekit-accordion-title\">How do I learn to meditate?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-window-minimize\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-cf757a669d16b8d4e97f\" class=\" collapse\" aria-labelledby=\"primaryHeading-4-b5fd791\" data-parent=\"#accordion-69d16b8d4e97f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>The best way to learn to meditate is by practicing it. To learn the basics of Preksha Meditation, you may attend a camp, use guided meditation or even learn it by reading. But the key lies in practicing what you have learnt. It is like learning to swim. Unless you do it, you really do little to reach your goal. You don\u2019t know what lies in the ocean unless you dive in. The desire and willingness is the measure which can take you far in the journey of learning meditation, learning about your inner self.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-5-b5fd791\">\n                        <a href=\"#collapse-29c21bf69d16b8d4e97f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-29c21bf69d16b8d4e97f\" aria-expanded=\"false\" aria-controls=\"Collapse-29c21bf69d16b8d4e97f\">\n                            \n                            <span class=\"ekit-accordion-title\">Do I need a teacher?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-window-minimize\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-29c21bf69d16b8d4e97f\" class=\" collapse\" aria-labelledby=\"primaryHeading-5-b5fd791\" data-parent=\"#accordion-69d16b8d4e97f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>It is theoretically possible to learn meditation from a book. However most people who teach and practice meditation agree that a teacher can be an invaluable aid in learning a meditation technique and making sure it is practiced correctly. The beginner will usually have several questions which a teacher will be able to answer. Also, learning with a group of people, eg a meditation class, allows you to experience the benefit of meditating with a group of people. Most people find that they have some of their best meditations while meditating in a group, because there is a collective energy and focus present.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-6-b5fd791\">\n                        <a href=\"#collapse-3a7e84f69d16b8d4e97f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-3a7e84f69d16b8d4e97f\" aria-expanded=\"false\" aria-controls=\"Collapse-3a7e84f69d16b8d4e97f\">\n                            \n                            <span class=\"ekit-accordion-title\">How long should I meditate?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-window-minimize\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-3a7e84f69d16b8d4e97f\" class=\" collapse\" aria-labelledby=\"primaryHeading-6-b5fd791\" data-parent=\"#accordion-69d16b8d4e97f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>When you are learning Preksha meditation or as a beginner, you may find it difficult to practice for longer periods of time. After a regular practice, you may be able to meditate for longer time. You can start with 15 to 20 minutes daily, once or twice a day. It is upto the individual to decide the right duration and frequency of practice. You can set aside a goal for practice and gradually increase your time little by little.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-7-b5fd791\">\n                        <a href=\"#collapse-44979ac69d16b8d4e97f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-44979ac69d16b8d4e97f\" aria-expanded=\"false\" aria-controls=\"Collapse-44979ac69d16b8d4e97f\">\n                            \n                            <span class=\"ekit-accordion-title\">How Will I Know I\u2019m Doing it Right?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-window-minimize\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-44979ac69d16b8d4e97f\" class=\" collapse\" aria-labelledby=\"primaryHeading-7-b5fd791\" data-parent=\"#accordion-69d16b8d4e97f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>If you enjoy your practice, you are doing it right. If you feel stress-free and have a sense of ease, you are doing it right. In the long run, if you find positive attitudinal changes and you are more balanced and stable, more perceptive in life you are doing it right. If you have strengthened your power of rational thinking and conscious reasoning weakening the irrational impulses and primal drives \u2013 you are doing it right.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-8-b5fd791\">\n                        <a href=\"#collapse-c04077969d16b8d4e97f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-c04077969d16b8d4e97f\" aria-expanded=\"false\" aria-controls=\"Collapse-c04077969d16b8d4e97f\">\n                            \n                            <span class=\"ekit-accordion-title\">I practiced meditation. Nothing happened. When will I experience the benefits listed for meditation\/Will I ever experience the claims made by meditation?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-window-minimize\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-c04077969d16b8d4e97f\" class=\" collapse\" aria-labelledby=\"primaryHeading-8-b5fd791\" data-parent=\"#accordion-69d16b8d4e97f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>It is true that meditation is not a palliative but it is not an instant cure. It is a panacea that gives insight to our inner self. Unless you regularly practice meditation and take it seriously, it is difficult to see the promised results. Most of our problems are created by thoughts. Meditation brings a positive transformation and purification of emotions. It helps to realize innate bliss by breaking the chain of unwanted thoughts. It makes your body free from stress and your mind free from agitation and emotional turmoil. As you gradually move up the ladder you will find the change that you are looking for - increased mental abilities, increased focus and concentration, increased will power, increased productivity and increase in will power, an enhanced immune system and an enriched vital energy.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-9-b5fd791\">\n                        <a href=\"#collapse-d7b926d69d16b8d4e97f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-d7b926d69d16b8d4e97f\" aria-expanded=\"false\" aria-controls=\"Collapse-d7b926d69d16b8d4e97f\">\n                            \n                            <span class=\"ekit-accordion-title\">What Can I Do Wrong? <\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-window-minimize\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-d7b926d69d16b8d4e97f\" class=\" collapse\" aria-labelledby=\"primaryHeading-9-b5fd791\" data-parent=\"#accordion-69d16b8d4e97f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Forcibly trying to practice meditation is one thing that you can do wrong while practicing meditation. When you think you can control it, you are wrong. Control is an illusion. Being carefree will help you flow freely towards direction of alertness. If you rush into it, you will probably resist doing it after a while. Any sense of obligation kills the joy of doing it.<br \/>Be like a fish which swims in an uncontrollable sea. Unlike us, the fish is free from the illusion of controlling the sea. The fish does not try to control where it ends up but just goes with the flow. If you can learn this way, you will probably not have to worry about anything that can go wrong with meditation.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-10-b5fd791\">\n                        <a href=\"#collapse-c09880369d16b8d4e97f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-c09880369d16b8d4e97f\" aria-expanded=\"false\" aria-controls=\"Collapse-c09880369d16b8d4e97f\">\n                            \n                            <span class=\"ekit-accordion-title\">Can anything bad happen during Meditation? <\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-window-minimize\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-c09880369d16b8d4e97f\" class=\" collapse\" aria-labelledby=\"primaryHeading-10-b5fd791\" data-parent=\"#accordion-69d16b8d4e97f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Meditation is a journey to the inner-self. As you practice it, your body will relax. It will release you from the any kind of stress and calm your mind. It will take you into a new state of being which rejuvenates you, revitalizes you. Meditation is not connecting with strange external energies or connecting to other worldly beings. It is about experiencing the soul. It is a permanent cure with no harmful side-effects with a shield for future onslaughts. Meditation is a completely safe journey towards experiencing your true self.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-11-b5fd791\">\n                        <a href=\"#collapse-034237b69d16b8d4e97f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-034237b69d16b8d4e97f\" aria-expanded=\"false\" aria-controls=\"Collapse-034237b69d16b8d4e97f\">\n                            \n                            <span class=\"ekit-accordion-title\">When I meditate I experience physical pain in my body. What should I do?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-window-minimize\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-034237b69d16b8d4e97f\" class=\" collapse\" aria-labelledby=\"primaryHeading-11-b5fd791\" data-parent=\"#accordion-69d16b8d4e97f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Aches and pains can arise in the body sometimes while meditating. This arises sometimes just because of uncomfortable posture. If you practice after a stressful day you may feel stress and your nerves bursting. It may be a feeling that you go through while resting after a tiring day. These sensations may be pleasing or painful. Sometimes, such sensations are also felt as you go deeper in meditation. You notice your body more closely which can be a reason for such sensation.<br \/>To overcome such sensations watch the part of body where such sensation is felt without being emotionally involved. Be like a bystander and simply watch your body part. Watch your body and the pain will subside.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-12-b5fd791\">\n                        <a href=\"#collapse-9ecb5fb69d16b8d4e97f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-9ecb5fb69d16b8d4e97f\" aria-expanded=\"false\" aria-controls=\"Collapse-9ecb5fb69d16b8d4e97f\">\n                            \n                            <span class=\"ekit-accordion-title\">How is meditation different from relaxation, thinking, concentration or self-hypnosis?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-window-minimize\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-9ecb5fb69d16b8d4e97f\" class=\" collapse\" aria-labelledby=\"primaryHeading-12-b5fd791\" data-parent=\"#accordion-69d16b8d4e97f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Relaxation: Meditation relaxes the body, both mentally and physically, but it is merely a by-product. Preksha Meditation involves a process of relaxing the body completely called Kayotsarga which needs the practitioner to be fully aware. It is an attempt to transcend the thought unlike many other common relaxation forms.<br \/>Thinking: Thoughts consume a lot of energy. Thoughts are responsible for emotional and mental turmoil creating stress. By transcending the thought activity, a practitioner realizes that he is not his thoughts. Casting off thoughts has several other benefits of increasing the vital force and will power.<br \/>Concentration: Meditation starts with concentration, but the ultimate aim is not to employ concentration. It is a tool to transcending beyond and reaching the ultimate goal of realizing the soul.<br \/>Self-hypnosis: Self-hypnosis involves concentrating but it does not involve staying aware or conscious of the practice. It is entering into a state of semi-consciousness which involves losing control of yourself. Meditation on the other hand, is being constantly aware and being in control of your doing.<br \/>Preksha Meditation is different from these techniques because it enriches one with bliss and peace, actually transforms a being to a happy and delighted soul. This is difficult to be achieved with thought or concentration.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-13-b5fd791\">\n                        <a href=\"#collapse-c433a5069d16b8d4e97f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-c433a5069d16b8d4e97f\" aria-expanded=\"false\" aria-controls=\"Collapse-c433a5069d16b8d4e97f\">\n                            \n                            <span class=\"ekit-accordion-title\">I am suffering from health problems. I have tried many medicines but useless. Is there any technique in Preksha Meditation which can help me out?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-window-minimize\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-c433a5069d16b8d4e97f\" class=\" collapse\" aria-labelledby=\"primaryHeading-13-b5fd791\" data-parent=\"#accordion-69d16b8d4e97f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Please refer to the link for Preksha Therapy- http:\/\/www.preksha.com\/html\/meditation%20therpy.htm. You can also attend our camps by registering online for a live therapy.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-14-b5fd791\">\n                        <a href=\"#collapse-563cc9469d16b8d4e97f\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-563cc9469d16b8d4e97f\" aria-expanded=\"false\" aria-controls=\"Collapse-563cc9469d16b8d4e97f\">\n                            \n                            <span class=\"ekit-accordion-title\">Can Meditation help manage Stress and Anxiety?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-window-minimize\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-563cc9469d16b8d4e97f\" class=\" collapse\" aria-labelledby=\"primaryHeading-14-b5fd791\" data-parent=\"#accordion-69d16b8d4e97f\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Countless medical studies have proven that meditation is very beneficial for stress and anxiety. Physically, it lowers blood pressure and heart rate and gives you an awareness of your body. Mentally, it gives respite from daunting concerns. Putting distance between you and your problems often allows you to view situations with greater perspective. This can provide solutions that weren\u2019t previously apparent. Emotionally, meditation gives you a means to connect with your feelings and thoughts and recognize the truth through the confusion. It will not help everybody all of the time, but compared to or used in conjunction with pharmaceutical medications it is definitely an avenue worth exploring. For more Pls check http:\/\/www.preksha.com\/html\/meditation%20therpy.htm.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0cf7959 e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"0cf7959\" data-element_type=\"container\" id=\"faq-2\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0fbcd4 at-heading-animation at-animation-heading-style-2 elementor-widget elementor-widget-heading\" data-id=\"b0fbcd4\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Skincare <span> essentials <\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a011403 faq-accordion elementor-invisible elementor-widget elementor-widget-elementskit-accordion\" data-id=\"a011403\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-69d16b8d50054\">\n\n            \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-a011403\">\n                        <a href=\"#collapse-ef1ba0669d16b8d50054\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-ef1ba0669d16b8d50054\" aria-expanded=\"false\" aria-controls=\"Collapse-ef1ba0669d16b8d50054\">\n                            \n                            <span class=\"ekit-accordion-title\">What is the best daily skincare routine?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-minus-square\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-plus-square\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-ef1ba0669d16b8d50054\" class=\" collapse\" aria-labelledby=\"primaryHeading-0-a011403\" data-parent=\"#accordion-69d16b8d50054\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card active\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-a011403\">\n                        <a href=\"#collapse-f952d8169d16b8d50054\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-f952d8169d16b8d50054\" aria-expanded=\"true\" aria-controls=\"Collapse-f952d8169d16b8d50054\">\n                            \n                            <span class=\"ekit-accordion-title\">How can I choose the right products for my skin type?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-minus-square\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-plus-square\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-f952d8169d16b8d50054\" class=\" show collapse\" aria-labelledby=\"primaryHeading-1-a011403\" data-parent=\"#accordion-69d16b8d50054\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-2-a011403\">\n                        <a href=\"#collapse-a7eaf7669d16b8d50054\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-a7eaf7669d16b8d50054\" aria-expanded=\"false\" aria-controls=\"Collapse-a7eaf7669d16b8d50054\">\n                            \n                            <span class=\"ekit-accordion-title\">What ingredients should I look for in skincare products?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-minus-square\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-plus-square\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-a7eaf7669d16b8d50054\" class=\" collapse\" aria-labelledby=\"primaryHeading-2-a011403\" data-parent=\"#accordion-69d16b8d50054\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-3-a011403\">\n                        <a href=\"#collapse-f7ec63869d16b8d50054\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-f7ec63869d16b8d50054\" aria-expanded=\"false\" aria-controls=\"Collapse-f7ec63869d16b8d50054\">\n                            \n                            <span class=\"ekit-accordion-title\">How often should I exfoliate my skin?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-minus-square\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-plus-square\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-f7ec63869d16b8d50054\" class=\" collapse\" aria-labelledby=\"primaryHeading-3-a011403\" data-parent=\"#accordion-69d16b8d50054\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-4-a011403\">\n                        <a href=\"#collapse-cf757a669d16b8d50054\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-cf757a669d16b8d50054\" aria-expanded=\"false\" aria-controls=\"Collapse-cf757a669d16b8d50054\">\n                            \n                            <span class=\"ekit-accordion-title\">What are the best ways to keep my skin hydrated?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-minus-square\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-plus-square\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-cf757a669d16b8d50054\" class=\" collapse\" aria-labelledby=\"primaryHeading-4-a011403\" data-parent=\"#accordion-69d16b8d50054\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a65423 e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"0a65423\" data-element_type=\"container\" id=\"faq-3\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac5e762 at-heading-animation at-animation-heading-style-2 elementor-widget elementor-widget-heading\" data-id=\"ac5e762\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Appointment <span> booking <\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1114816 faq-accordion elementor-invisible elementor-widget elementor-widget-elementskit-accordion\" data-id=\"1114816\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-69d16b8d529bd\">\n\n            \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-1114816\">\n                        <a href=\"#collapse-ef1ba0669d16b8d529bd\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-ef1ba0669d16b8d529bd\" aria-expanded=\"false\" aria-controls=\"Collapse-ef1ba0669d16b8d529bd\">\n                            \n                            <span class=\"ekit-accordion-title\">How can I schedule an appointment?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-minus-square\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-plus-square\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-ef1ba0669d16b8d529bd\" class=\" collapse\" aria-labelledby=\"primaryHeading-0-1114816\" data-parent=\"#accordion-69d16b8d529bd\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card active\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-1114816\">\n                        <a href=\"#collapse-f952d8169d16b8d529bd\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-f952d8169d16b8d529bd\" aria-expanded=\"true\" aria-controls=\"Collapse-f952d8169d16b8d529bd\">\n                            \n                            <span class=\"ekit-accordion-title\">Do I need a referral to book a consultation?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-minus-square\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-plus-square\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-f952d8169d16b8d529bd\" class=\" show collapse\" aria-labelledby=\"primaryHeading-1-1114816\" data-parent=\"#accordion-69d16b8d529bd\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-2-1114816\">\n                        <a href=\"#collapse-a7eaf7669d16b8d529bd\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-a7eaf7669d16b8d529bd\" aria-expanded=\"false\" aria-controls=\"Collapse-a7eaf7669d16b8d529bd\">\n                            \n                            <span class=\"ekit-accordion-title\">Can I reschedule or cancel my appointment?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-minus-square\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-plus-square\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-a7eaf7669d16b8d529bd\" class=\" collapse\" aria-labelledby=\"primaryHeading-2-1114816\" data-parent=\"#accordion-69d16b8d529bd\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-3-1114816\">\n                        <a href=\"#collapse-f7ec63869d16b8d529bd\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-f7ec63869d16b8d529bd\" aria-expanded=\"false\" aria-controls=\"Collapse-f7ec63869d16b8d529bd\">\n                            \n                            <span class=\"ekit-accordion-title\">How far in advance should I book my visit?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-minus-square\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-plus-square\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-f7ec63869d16b8d529bd\" class=\" collapse\" aria-labelledby=\"primaryHeading-3-1114816\" data-parent=\"#accordion-69d16b8d529bd\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-4-1114816\">\n                        <a href=\"#collapse-cf757a669d16b8d529bd\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-cf757a669d16b8d529bd\" aria-expanded=\"false\" aria-controls=\"Collapse-cf757a669d16b8d529bd\">\n                            \n                            <span class=\"ekit-accordion-title\">What payment options are available for bookings?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-minus-square\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-plus-square\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-cf757a669d16b8d529bd\" class=\" collapse\" aria-labelledby=\"primaryHeading-4-1114816\" data-parent=\"#accordion-69d16b8d529bd\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52ff98d e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"52ff98d\" data-element_type=\"container\" id=\"faq-4\">\n\t\t\t\t<div class=\"elementor-element elementor-element-774a021 at-heading-animation at-animation-heading-style-2 elementor-widget elementor-widget-heading\" data-id=\"774a021\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Payment <span> plans <\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a13283 faq-accordion elementor-invisible elementor-widget elementor-widget-elementskit-accordion\" data-id=\"3a13283\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-69d16b8d538ce\">\n\n            \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-3a13283\">\n                        <a href=\"#collapse-ef1ba0669d16b8d538ce\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-ef1ba0669d16b8d538ce\" aria-expanded=\"false\" aria-controls=\"Collapse-ef1ba0669d16b8d538ce\">\n                            \n                            <span class=\"ekit-accordion-title\">What is yoga, and how can it benefit me?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-minus-square\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-plus-square\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-ef1ba0669d16b8d538ce\" class=\" collapse\" aria-labelledby=\"primaryHeading-0-3a13283\" data-parent=\"#accordion-69d16b8d538ce\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card active\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-3a13283\">\n                        <a href=\"#collapse-f952d8169d16b8d538ce\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-f952d8169d16b8d538ce\" aria-expanded=\"true\" aria-controls=\"Collapse-f952d8169d16b8d538ce\">\n                            \n                            <span class=\"ekit-accordion-title\">Do I need prior experience to join a class?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-minus-square\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-plus-square\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-f952d8169d16b8d538ce\" class=\" show collapse\" aria-labelledby=\"primaryHeading-1-3a13283\" data-parent=\"#accordion-69d16b8d538ce\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-2-3a13283\">\n                        <a href=\"#collapse-a7eaf7669d16b8d538ce\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-a7eaf7669d16b8d538ce\" aria-expanded=\"false\" aria-controls=\"Collapse-a7eaf7669d16b8d538ce\">\n                            \n                            <span class=\"ekit-accordion-title\">What&#039;s the difference between yoga and meditation?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-minus-square\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-plus-square\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-a7eaf7669d16b8d538ce\" class=\" collapse\" aria-labelledby=\"primaryHeading-2-3a13283\" data-parent=\"#accordion-69d16b8d538ce\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-3-3a13283\">\n                        <a href=\"#collapse-f7ec63869d16b8d538ce\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-f7ec63869d16b8d538ce\" aria-expanded=\"false\" aria-controls=\"Collapse-f7ec63869d16b8d538ce\">\n                            \n                            <span class=\"ekit-accordion-title\">What types of yoga classes do you offer?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-minus-square\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-plus-square\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-f7ec63869d16b8d538ce\" class=\" collapse\" aria-labelledby=\"primaryHeading-3-3a13283\" data-parent=\"#accordion-69d16b8d538ce\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-4-3a13283\">\n                        <a href=\"#collapse-cf757a669d16b8d538ce\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-cf757a669d16b8d538ce\" aria-expanded=\"false\" aria-controls=\"Collapse-cf757a669d16b8d538ce\">\n                            \n                            <span class=\"ekit-accordion-title\">How do I know which class is right for me?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-minus-square\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-plus-square\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-cf757a669d16b8d538ce\" class=\" collapse\" aria-labelledby=\"primaryHeading-4-3a13283\" data-parent=\"#accordion-69d16b8d538ce\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>FREQUENTLY ASKED QUESTION Home FAQ&#8217;s Every seeker begins with a question \u2014 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3649","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/demo.webshowcase-india.com\/prekshaweb\/wp-json\/wp\/v2\/pages\/3649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.webshowcase-india.com\/prekshaweb\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/demo.webshowcase-india.com\/prekshaweb\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/demo.webshowcase-india.com\/prekshaweb\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.webshowcase-india.com\/prekshaweb\/wp-json\/wp\/v2\/comments?post=3649"}],"version-history":[{"count":100,"href":"https:\/\/demo.webshowcase-india.com\/prekshaweb\/wp-json\/wp\/v2\/pages\/3649\/revisions"}],"predecessor-version":[{"id":16753,"href":"https:\/\/demo.webshowcase-india.com\/prekshaweb\/wp-json\/wp\/v2\/pages\/3649\/revisions\/16753"}],"wp:attachment":[{"href":"https:\/\/demo.webshowcase-india.com\/prekshaweb\/wp-json\/wp\/v2\/media?parent=3649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}